Reflexology is a gentle, relaxing, non-invasive natural therapy which uses a specialized massaging technique on the feet. It dates back at least several thousand years and
is a science that uses the thumb and fingers to press on reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Pressing on these reflex areas improves nerve and blood supply to the glands and organs, relieves stress and tension and helps stimulate the body’s own natural healing processes, leading to improved health and wellbeing.    

Your initial consultation will begin by taking a case history, including medical details.  Once we have established the reason for the treatment, you will be asked to remove your shoes and to relax in the comfortable treatment chair. The practitioner will use their thumb and fingers to stimulate points on the feet related to the condition presented. Creams will be used during the treatment.